Can you overdo magnesium?

Magnesium is an important nutrient for well being, collaborating in things like blood strain and blood sugar regulation, coronary heart rhythms, and bone well being. Nearly all fashionable folks start with magnesium deficiency, usually profound, that reveals as erratic blood sugars and blood pressures, coronary heart rhythm abnormalities, bone thinning (osteoporosis, osteopenia), even sudden cardiac demise.

However can the OPPOSITE occur, i.e., magnesium overload or toxicity? It might probably, however it’s uncommon and confined to particular conditions mentioned on this video.

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