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An excerpt from the Revised & Expanded Edition of Wheat Belly

 

The unique Wheat Stomach ebook rocked the dietary world with its revolutionary concepts. However, as time has handed, I’ve added new methods and ideas which have expanded the general program and brought the well being, weight, and youth-preserving advantages even additional. I’ve subsequently collected all this new materials into a brand new Revised & Expanded Version. The brand new Revised & Expanded Version of Wheat Stomach is now obtainable in any respect main bookstores.

Here’s a transient excerpt from the brand new foreword:

Wheat Stomach started as my modest effort to assist individuals with coronary heart illness cease counting on the revolving door of angioplasty, stents, and bypass surgical procedure. The approach to life that advanced from this effort did certainly deliver a halt to chest ache and coronary heart assaults, changing my procedural observe into one which was purely preventive with nearly no want for coronary heart procedures or hospitals. Nevertheless it proved to perform way over that. Medication to scale back blood sugar or blood stress? Gone. Medication for acid reflux disease or diarrhea? Flushed down the bathroom. Statin medicine with all-expenses-paid journeys to Orlando for the prescriber? Phooey. These efforts advanced right into a complete program that addressed a protracted record of widespread trendy well being circumstances, from extra weight to sort 2 diabetes, from autoimmune circumstances to irritable bowel syndrome, together with tons of of others. The explosive success of this strategy, not simply within the discount of coronary heart illness, however in enhancements in so many different areas of well being, implies that the world of vitamin and well being won’t ever be the identical.

This new and expanded version of Wheat Stomach incorporates the most recent model of this way of life, so readers can observe the methods inside as a stand-alone program. I element the dietary complement program that compensates for vitamins poor in former grain-eaters, in addition to vitamins to compensate for deficiencies arising from dwelling trendy life. I introduce an in-depth dialogue of the hormonal disruptions launched by consuming “wholesome complete grains” that I name Mr. and Mrs. Wheat Stomach, exhibiting how readers can take again private management over hormonal well being. I’ve up to date the recommendation and added new recipes to include all the teachings realized alongside the best way as this way of life has been adopted by thousands and thousands of individuals, making the message much more highly effective and efficient.

This ebook contains materials by no means earlier than printed in any of the books within the Wheat Stomach collection. In spite of everything, we are attempting to unlearn the numerous classes drilled into us, now realizing it was all incorrect, studying new classes alongside the best way. And, you already know what? It’s liberating, exhilarating, and enormously empowering. The issue all alongside was not you.

 

The brand new Wheat Stomach Revised & Expanded version is on the market from:

Amazon Barnes & Noble

Books-A-Million

Indiebound

Barnes & Noble



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