Cabbage And Egg Recipe; Paleo Diet India

Hey everybody,

Decreasing carbs out of your food regimen can provide you a brand new life. It’s not that you must simply shun carbs altogether however your day by day food regimen should embody extra proteins.

Inexperienced leafy greens are one of many primary sources of vitamins in Paleo diet and attempt to embody spinach, cabbage and lettuce. Even broccoli, cucumber and eggplant are few of the really helpful greens which could be included. When throughout wet season spinach is just not that recent available in the market so higher transfer in the direction of cabbage. Cabbage offers fibre increase and a good quantity of vitamin C. No marvel we even have cabbage food regimen which I’ve heard works.

Now coming to the recipe Cabbage And Egg Recipe Paleo Eating regimen India, which I’m sharing with you immediately, is a whole meal in itself. It offers fibre increase and when mixed with eggs, I’ve good quantity of protein too in my food regimen.

Substances Required:-

2 massive eggs(relies upon upon how a lot you need. I usually have three eggs)
3.5 cups shredded cabbage
1 Tbsp Clarified butter (You need to use coconut oil as a substitute)
Black pepper to style
Salt
1 finely chopped inexperienced chilly

Technique And Preparation:-

Step 1– Take a non stick pan and add butter/ghee in it.Add shredded cabbage and saute it until its softened to the popular texture. I like my cabbage to be slightly crisp and never mushy.

2) Break two eggs in it and let the egg sit for 1-2 minutes after which combine it up with cabbage. It’s identical to common egg bhuji we make however the principle ingredient right here is cabbage. I broke only one as I used to be working out of eggs that day which is sort of uncommon in my home although.

That’s it. I usually have this in my breakfast with a glass of butter milk. It’s utterly a satisfying and a perfect dish for health freak or those that are searching for weight reduction.

When you don’t like egg bhurji then simply take away cabbage and plate it, add in 2 eggs and make a half fried and lay it on the cooked cabbage.

Do tell us your favorite cabbage recipe. One thing simple, fast and leaves you satiated.

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