Skip to main content

10 Comfort Food Recipes That Taste Like Mom’s Home Cooking

Our favorite comfort foods bring us back to that happy place. They’re warm, hearty and flavorful, leaving us full and satisfied long after we’ve eaten. If only there were comfort food recipes that don’t hurt your weight loss progress or sacrifice flavor …

Good news: You CAN enjoy the deep pleasures of comfort foods and stay on track to your weight loss goal.

To help you get started, we’ve chosen our favorite Nutrisystem-approved comfort food recipes—each easy to make and perfect for your flex meals. Best of all, they’re so delicious, the whole family will clamor for more (and don’t worry, more is what we have! Just check out these 6 Hearty Slow Cooker Recipes >)

Here are 10 easy comfort food recipes that won’t hurt your weight loss progress:

1. Cauliflower Sweet Potato Soup >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Count As: 1 SmartCarb, 1 Vegetable, 1 Extra

Cauliflower and sweet potato make the thick creamy base for this rib-sticking soup. Garlic and onions bring out the savory flavor, with a spark of ginger that complements the natural sweetness of the main ingredients. Click here to get the recipe! >

2. Corned Beef and Cabbage Soup >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Count As: 1 PowerFuel, 1 SmartCarb, 1 Vegetable

For lunch or as a dinner starter, the pub classic satisfies big appetites and pleases meat lovers. This version is brimming with real corned beef brisket, potato chunks and chopped cabbage in a rich broth. Click here to get the recipe! >

3. Butternut Squash Turkey Chili >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Count As: 1 PowerFuel, 1 SmartCarb, 1 Vegetable, 1 Extra

You’ll want to make a big batch of this tasty crowd-pleaser. Lean turkey, black beans and lots of vegetables keep the calorie count down and nutrient-levels high. Click here to get the recipe! >

4. Slow Cooker Artichoke Chicken with Potatoes and Sun-Dried Tomatoes >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Count As: 1 PowerFuel, 1 SmartCarb, 1 Vegetable

Fill your crockpot with chicken, potatoes, a few vegetables and herbs, come back a few hours later and you’ll sit down to a dinner that will feel like a banquet. And you get more than 20 grams of protein with just 182 calories per serving. Click here to get the recipe! >

5. Lean Beef Cacciatore >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Count As: 2 PowerFuels, 1 SmartCarb, 2 Vegetables, 2 Extras

In about 45 minutes, you can sit down to eat a dish so hearty you’ll be full for hours after. It fuels you up with big bites of lean beef, plus orzo pasta and meaty mushrooms. Click here to get the recipe! >

6. Vegetable Lasagna Bake >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Count As: 1 PowerFuel, 1 SmartCarb

With its layers of creamy cheese and thick noodles, lasagna is a favorite of many families. This version is so loaded with tasty vegetables that no one will notice it’s meat-free. Click here to get the recipe! >

7. Easy Chicken Tetrazzini >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Count As: 1 PowerFuel, 1/2 SmartCarb, 2 Vegetables, 1 Extra

White wine and Parmesan cheese give this casserole a truly indulgent flavor. To keep the calories down and the satisfaction high, we used low-carb zucchini noodles, giving you another serving of vegetables while you simply enjoy the blend of tastes in the dish. Click here to get the recipe! >

8. 5-Ingredient Simple Eggplant Parmesan >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Count As: 1 PowerFuel, 1 Vegetable, 1 Extra

The meatiest of vegetables, eggplant, makes a filling foundation for a satisfying meal. Add zesty sauce and lots of cheese, put it all on a whole-wheat roll and you have a flex lunch that can power up a busy afternoon. Click here to get the recipe! >

9. Super Cheesy Broccoli Fritters >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Count As: 1 Vegetable, 2 Extras

These crispy pancakes are fun “finger food” that give you a serving of vegetables—carrots and onions along with the broccoli—plus lots of fiber to fill you up. Of course, there’s plenty of cheese to make your taste buds happy. Click here to get the recipe! >

10. Berry Easy Bread Pudding Mug Cake >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Count As: 1 SmartCarb, 1 Extra

Bread pudding might just be the favorite of these comfort food recipes —it’s warm, sweet, moist and so satisfying. Made with whole wheat bread, almond milk and juicy berries, our bread pudding cake also is a healthy treat, with just 127 calories in a serving. Click here to get the recipe! >




from Weight Loss News 24 7 https://ift.tt/2UF5aFj
via IFTTT
Labels:

Comments

Post a Comment

Popular posts from this blog

20 Easy Summer Salad Recipes for Weight Loss

Relating to consuming recent and wholesome for summer season weight reduction, nothing beats a simple-to-assemble salad. However easy doesn’t must imply boring. In spite of everything, you’ll be able to solely eat so many plain jane lettuce salads earlier than they begin to lose their luster. That’s why we’ve rounded up 20 of our greatest summer season salad recipes that may increase your weight reduction success. These scrumptious summer season salads are a straightforward meal prep choice that may be whipped up very quickly. They’re positive to maintain you nourished and residing life to the fullest this seaside season! Methods to Construct the Greatest. Salad. Ever. Read More Listed here are 20 summer season salad recipes which can be good on your weight reduction menu: 1. Green Goddess Summer Salad > Energy per Serving: 235 On Nutrisystem, Rely As: 1 PowerFuel, 1 Vegetable and a couple of Extras This brilliant inexperienced salad is as lovely as it’s scrumpti...
Post a Comment
Read more

5 of the best carbs to eat while trying to lose belly fat

Are carbs the great guys or the dangerous guys? It’s exhausting to know with all of the conflicting and excessive weight reduction diets presently in the marketplace. Confusingly, we’re advised we should always keep away from them in any respect prices particularly if we try to lose stomach fats. However you DON’T must utterly ditch them… Why are we advised to ditch carbs then? It’s primarily as a result of excessive fibre content material of those meals that helps with  weight reduction and dropping stomach fats . Fibre helps in plenty of methods, corresponding to conserving you fuller so that you are likely to eat much less energy in whole and likewise taking longer to chew, giving your mind time to get the sign that you’ve had sufficient to eat. The very fact is that carbs are the primary supply of power producing meals. Due to this fact we CANNOT go away them out of our food regimen. We’d like an array of carbs together with grains, seeds and ...
Post a Comment
Read more

4 Reasons Nutrisystem is the Go-To Meal Delivery Service for Men

Meal supply providers are extra common than ever—and for good purpose. They make life simpler at a time when a lot of issues are sophisticated. In fact, you may be in search of extra than simply meal deliveries—you may also be trying to reduce weight and help a wholesome way of life. That would look like a tall order. If you happen to’re contemplating a meal supply service, you may be questioning what makes Nutrisystem for Men a high contender. How precisely does it stack as much as your different meals supply choices? 12 Scientifically Confirmed Ideas for Males’s Weight Loss Read More Try these 4 explanation why Nutrisystem is your go-to meal supply service for males: 1. It’s Handy Nothing fairly beats the comfort of meals delivered straight to your door. That is particularly useful now throughout this time of social distancing and self isolation. It removes the hassles of getting to seek out the time and being confronted with frustrations of coping with the grocery re...
Post a Comment
Read more