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Healthy Mummy Meal Prep Queen cooks 298 main meals & 268 snacks in just 7 hours!

Wholesome Mummy Meal Prep Queen Kaitie has made a months value of household and budget-friendly wholesome meals in simply 7 hours for below $800! This works out as simply $1.30 per serve!

Brielle Mitchell from Newcastle is the fortunate winner of our wonderful Meal Prep competitors which celebrated the launch of The Healthy Mummy magazine. Not solely did Brielle win a freezer stuffed with scrumptious and wholesome meals, the prize additionally included a HUGE 500-litre chest freezer and over $600 value of kitchen home equipment and kitchenware. Complete prize value $3000! Brielle additionally acquired an enormous Wholesome Mummy Pack stuffed with Smoothies and different goodies to assist together with her weight reduction journey.

Brielle says,  “OH MY GOD!” I by no means thought I might win this prize ever! However good factor do come to those that wait!! Ahhhh!! That is life-changing!”

The final 12 months has been a traumatic one for Brielle and her husband, as they have been confronted with ongoing fertility points and sudden medical bills following a number of miscarriages. On medical doctors orders, they’re on a mission to be as wholesome as doable to offer them the perfect likelihood to conceive.  While they’ve a stunning daughter named Layla, they’re eager to offer her a sibling.  Financially, this wonderful prize couldn’t have come at a greater time.

Brielle says, “To attempt for the subsequent rainbow child I must eat healthily and train so that is AMAZING to win and can assist dramatically!

Arriving with all of the provides, Kaitie enlisted the assistance of Brielle to get caught in and assist make this unbelievable meal prep doable.

Kaitie says ‘It was such a enjoyable day, getting in and displaying Brielle tips on how to meal prep and all my ideas and methods for achievement. I can not wait to see what Brielle achieves.”

All of the recipes are from The Healthy Mummy 28 Day Weight Loss Challenge and included breakfast, lunches, dinners and snacks.

In complete, Kaitie made 566 serves making the associated fee round $1.30per serve. Out of the $800 {dollars} spent on provides, there have been additionally substances leftover so Brielle’s pantry was left stocked with wholesome substances for future cooking.

WHAT THEY MEAL PREPPED

82 Breakfasts

  • Ham, Spinach and Egg Breakfast Muffins  x 21

268 Snacks

  • Wholemeal Choc Chip Muffins x 24
  • Hedgehog Slice x  24
  • Choc Dipped Strawberries x 20
  • No Bake Honey Coconut Cookies  x 32

 

 

106 Lunches

  • Tuna and Pumpkin Mac and Cheese x 8
  • Gentle Hen Pasta Soup  x 12
  • Honey Soy Chicken with Rice x 16
  • Sticky Hen with Cabbage and Capsicum x 16

110 Dinners

 

Brielle was over the moon with the day and was so completely satisfied Kaitie was readily available to move on all her ideas and recommendation about meal prepping. Brielle says, I’ve learnt that meal prep is so essential! To maintain on monitor it’s finest to prep so it’s there prepared and also you don’t simply go for a naughty simple snack or meal!

This has helped my household out a lot particularly with the grocery invoice! It has already made such a distinction and never having to cook dinner dinner each night time is an enormous plus!

I’m nonetheless so shocked that I received this unbelievable prize! After the final 9 months of heartache and ache it’s one thing to loosen up the state of affairs and to turn into the healthiest we may be and have our treasured double rainbow child!”

Wow!! What an incredible job! Congratulations to Brielle and her household from all of us right here at The Wholesome Mummy!

 

For more tips on meal prepping for you budget and weight loss goals click here! 

Discover all these recipes on this meal prep plus 1000’s extra by becoming a member of The Wholesome Mummy problem!

Challenge generic

Challenge generic

In case you are thinking about kickstarting your weight reduction and wish to enhance your power – to not point out – enhance your general well being and wellbeing – our 28 Day Weight Loss Challenge is an superior program to take a look at. 

Our 28 Day Weight Loss Problem consists of:

  • 28 days of at dwelling train routines (no fitness center wanted) – with video instruction
  • Customisable and breastfeeding pleasant meal plans (together with a 7 day cleanse)
  • Time-efficient workouts for busy mums – below 30 minutes
  • Problem combines Pilates workouts with interval and circuit coaching (HIIT)
  • Appropriate for fundamental to superior health ranges
  • Residence to 1000’s of EASY-TO-MAKE recipes!

To study extra about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE or purchase our Smoothies.

Do you wish to enhance your meal prepping expertise?

If you wish to make your meal prep expertise even higher, then seize a duplicate of our Meal Prep Queens cookbook here!

There are heaps of helpful ideas and methods that will help you save money and time when meal prepping, plus 40 EASY and DELICIOUS dinner recipes you could attempt!

Meal Prep Queens ebook cover

Meal Prep Queens ebook cover

Don’t wait, grab your copy today!

 

 

 

 



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