Two of our mums from the Healthy Mummy Community share how working collectively has helped them keep on observe with the 28 Day Weight Loss Challenge.
“Meal prep is a lot extra enjoyable while you do it with good friend. At this time I teamed up with my “Wholesome Mummy Bestie” and we made 71 meals for our freezer stash.”
One of the best ways to drop pounds is together with your “bestie”
Meet Kristie and Billie, two Wholesome Mummy’s from Hervey Bay in Queensland, they’ve three kids between the ages of three to 16.
Kristie says “Meal prep is a lot extra enjoyable while you do it with good friend. At this time I teamed up with my “Wholesome Mummy Bestie”, Billie for an enormous meal prep.
“We each deliberate the meals we needed to make – what number of serves and so forth & wrote up the buying listing.
“All up we spent $120, $60 every, together with 100 Chinese language takeaway containers which we present in bulk for reasonable.
“I can’t wait to do all of it once more subsequent month & see if we are able to save more cash!”
Why it’s higher to do it collectively?
Kristie says, “We have been each off-track meals sensible after Christmas. So we determined one of the simplest ways to maintain one another accountable was to do a bulk meal prep.
“Meal prepping along with a good friend is a lot extra enjoyable. Plus theirs the added bonus of saving cash.
“It has helped me begin my freezer stockpile and has now motivated me to maintain including to that inventory. It additionally helps me with the afternoon rush, my son who has ASD desires dinner then & there.”
What Billie and Kristie made:
“It took us simply over 5 hours to prep 71 meals at a complete value of every serve $1.60.”
All of the recipes can be found on the 28 Day Weight Loss Challenge.
Billie and Kristie’s high suggestions for meal prep
- Have a plan.
- Selected the meals.
- Do a buying listing.
- Plan every step – write it down.
- Grate, cube, chop all of the veggies without delay, it makes it a lot faster.
Kristie’s story
Kristie, 32, has been following Wholesome Mummy since 2017. She shares, “I’m obsessive about the 28 Day Weight Loss Challenge app, the Healthy Mummy Smoothies, and every part Wholesome Mummy.
“I did lose 15 kgs within the first 12 months. However resulting from a nasty break up, I fell off observe. I’m slowly working my means again.
“Since following The Wholesome Mummy my psychological well being has improved. I’m extra energetic + have the power to play with my son.”
Kristie’s favorite Wholesome Mummy snack is the Cherry ripe bliss balls
Kristie provides, “The Healthy Mummy community is superb, I’ve made lifetime friendships. And understanding that at any time of the day you possibly can leap on & discover the solutions I would like and the help is unbelievable.”
Billie’s story
Billie, 37, has stalked the Healthy Mummy Facebook pages for ages till she signed up for lifetime membership when it was first launched.
Billie shares, “I initially misplaced 10kg nonetheless after changing into complacent I’ve put most of that weight again on so I’m on a restart journey.
“I’ve saved my PCOS at bay and I simply really feel a lot better in myself (ie happier and extra assured) which is nice as I like spending time on the seaside now.
“I like the 28 Day Weight Loss Challenge app as an entire as it’s so easy to make use of. The recipe hub is my favourite becasue I can simply sort in what I’ve and bam I’ve a scrumptious wholesome meal prepared very quickly.
“The Healthy Mummy Smoothies are nice for busy mornings and style superb.”
Billie’s favorite Wholesome Mummy snack is Blueberry teacake and her fave meals are Stovetop lasagna and Creamy ravioli.
Billie’s suggestions for different mums:
- Maintain it easy and do what works for you.
- Don’t evaluate to different folks, we’re all completely different.
- Keep constant, motivation comes and goes however in case you are constant it turns into a behavior.
Billie provides, “I like The Healthy Mummy community as it’s all about empowering one another and as my favourite saying goes “Empowered girls empower girls” so I’d prefer to assume we’re all empowered girls on this neighborhood.”
Be part of 1000’s of mums in The Wholesome Mummy Group
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