Alexia Kolevski has misplaced simply over 30 kilos by following The Wholesome Mummy 28 Day Weight Loss Challenge. “I began at 212kgs and I’m down simply over 30kgs and that’s all because of the Wholesome Mummy and the wonderful and easy recipes that are a lifesaver!!”
Mum loses 30kg and says it’s all because of the “wonderful and straightforward” Wholesome Mummy recipes
Alexia, 33, from Chadstone, Melbourne is mum to a 4-year-old boy Alexander. She has misplaced simply over 30 kilos and shares her story with us.
Alexia says she has all the time been the “greater woman” her entire life.
“I’ve struggled with my measurement since I used to be just a little woman however it all bought a complete lot worse 9 years in the past after my father handed away. I used to be fully ruined and I didn’t know the way to cope so I turned to meals. Meals was my consolation, meals was my saviour and I used to be slowly consuming my feelings away.
“I didn’t go away my home for years. I imply actually go away to go anyplace and I had extreme nervousness and suffered from dangerous panic assaults. I used to be in a really darkish place. I bought married the 12 months after my father handed away then a number of years later I had my lovely boy who was and is my absolute motive for altering and residing.
Alexia’s wakeup name
“It didn’t actually hit me how massive I had change into till after my sons 4th birthday in April of 2019 – little on a regular basis issues like going to the toilet, strolling to the mailbox and even showering was turning into past onerous for me to do and I used to be continually out of breath and that’s once I knew sufficient is sufficient.
“I couldn’t discover scales that truly took my weight so I needed to go and get weighed which was so embarrassing, however that second once I noticed the numbers on the scales I can bear in mind it completely to today.
“Seeing that I used to be 212kgs… my abdomen turned the other way up and I knew this was it. I used to be both going to die or struggle and struggle actually onerous for a life to dwell and to see my beautiful boy develop up and that’s precisely what I did, I fought actually onerous.
“I’ve been a 28 Day Weight Loss Problem member for a few years with The Wholesome Mummy however only recently bought again into it correctly with my journey as a result of I wasn’t going to be yo-yo weight-reduction plan anymore I knew I needed to follow this.
“I made the meals and loved them, I used to be consuming meals that tasted scrumptious and on prime of that had been really easy to make! And I used to be additionally together with sweets every single day and that to me was an enormous win!
“Don’t get me flawed there have been ‘dangerous’ days the place I’ve over-indulged however I all the time come again to Healthy Mummy recipes as a result of they’re real looking, straightforward to make and scrumptious.
Alexia’s favorite Wholesome Mummy recipes
“I lastly really feel like I’m getting my life again and I’m so blissful.”
“I nonetheless have nervousness. I might be preventing this battle without end however I can positively say consuming effectively and exercising has helped my nervousness and psychological well being tremendously.
“I couldn’t stroll to my mailbox with out being puffed and out of breath and now I’m waking 4-5 instances per week for 40 minutes and I couldn’t be happier.”
Alexia’s recommendation to different mums
“My most necessary tip is to by no means ever quit, regardless of what number of instances you fail, ALWAYS get again up!”
“Thanks Wholesome Mummy, it’s truthfully saved my life, actually.”
You’re wonderful, Alexia! Thanks a lot for sharing your story with us x
Be a part of Alexia on the 28 Day Weight Loss Problem
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